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Stress Control Workshop

Start Date: 19 September 2017

End Date: 24 October 2017

Stress Control Workshop hosted by Lancashire Care Mindsmatter.

In the Storey Lecture Theatre
Tuesdays - 5.30pm-7pm
Tuesday 19th September - Tuesday 24th October 2017

Stress Control is a 6 week course that will help you learn how to manage stress.

Each class will look at a different aspect of stress, but as they all link together it is important you attend all six sessions.

Stress control is not a therapy and you wont be asked to talk in front of other people.

If you are 16 or over and registered with a GP in the Lancaster, Garstang, Morecambe or Carnforth area, please contact the number below for further information.

Lancaster - Tel - 01524 550552

Supporting health & Wellbeing.

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